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	<title>The Crock Pot Blog &#187; Stews etc.</title>
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	<description>Crock Pot and Slow Cooker Recipes</description>
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		<title>Easy Black Bean and Potato Stew</title>
		<link>http://www.thecrockpotblog.com/easy-black-bean-and-potato-stew/</link>
		<comments>http://www.thecrockpotblog.com/easy-black-bean-and-potato-stew/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 16:26:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stews etc.]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://www.thecrockpotblog.com/?p=981</guid>
		<description><![CDATA[It dosen&#8217;t get much easier than this recipe to make a great tasting stew in your crock pot. What You Need: 1 lb cooked smoked ham, cubed 2 cans (16 oz) black beans, drained and rinsed 4 medium gold potatoes, diced 2 cans (15 oz size) beef broth 1/2 tsp favorite barbecue dry rub for [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Vegetable Curry</title>
		<link>http://www.thecrockpotblog.com/vegetable-curry/</link>
		<comments>http://www.thecrockpotblog.com/vegetable-curry/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 15:15:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stews etc.]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.thecrockpotblog.com/?p=850</guid>
		<description><![CDATA[This is a great vegetarian recipe to make in your crock pot. What You Need: 4 medium carrots, bias sliced into one inch slices 2 medium potatoes, cut into 1/2 inch cubes 15 can ounce garbanzo beans, drained 8 ounce green beans, cut into one inch pieces 1 cup coarsely chopped onion 4 cloves garlic, [...]]]></description>
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		<title>Thai Coconut Shrimp and Rice</title>
		<link>http://www.thecrockpotblog.com/thai-coconut-shrimp-and-rice/</link>
		<comments>http://www.thecrockpotblog.com/thai-coconut-shrimp-and-rice/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 15:05:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stews etc.]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://www.thecrockpotblog.com/?p=837</guid>
		<description><![CDATA[This Thai style recipe makes a delicious shrimp and rice dinner. What You Need 2 (10 oz.) cans chicken broth 1 cup water 1 tsp. coriander 1/2 tsp. cumin 1 tsp salt 1/2 tsp cayenne pepper zest and juice of 2 limes (1/3 cup of juice) 7 cloves minced garlic 1 tbsp minced fresh ginger [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cajun Style Sausage and Rice</title>
		<link>http://www.thecrockpotblog.com/cajun-style-sausage-and-rice/</link>
		<comments>http://www.thecrockpotblog.com/cajun-style-sausage-and-rice/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 13:07:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stews etc.]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://www.thecrockpotblog.com/?p=812</guid>
		<description><![CDATA[This crock pot recipe makes a great comfort food meal. What You Need: 8oz Kielbasa sausage, cut in 1/4&#8243; slices 1 -14 1/2oz can diced tomatoes with liquid 1 medium onion, diced 1 medium green pepper, diced 2 celery stalks, thinly sliced 1 tbsp chicken bouillon granules 1 tbsp steak sauce 3 bay leaves or [...]]]></description>
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		<title>Carne Guisada in the Crock Pot</title>
		<link>http://www.thecrockpotblog.com/carne-guisada-in-the-crock-pot/</link>
		<comments>http://www.thecrockpotblog.com/carne-guisada-in-the-crock-pot/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:33:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stews etc.]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[carne guisada]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://www.thecrockpotblog.com/?p=770</guid>
		<description><![CDATA[Carne guisada is a Tex-Mex style beef stew recipe that is perfect for the crock pot. The long slow cooking results in very tender beef and a flavorful dish. What You Need: 3 lbs beef stew meat, cubed 2 cans diced tomatoes (with green chilis if available) salt and peper to taste 3 cloves garlic [...]]]></description>
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