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	<title>The Crock Pot Blog</title>
	<link>http://www.thecrockpotblog.com</link>
	<description>Crock Pot and Slow Cooker Recipes</description>
	<lastBuildDate>Sat, 31 Jul 2010 17:46:46 +0000</lastBuildDate>
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		<title>Video &#8211; Tips For Cooking in a Slow Cooker</title>
		<description><![CDATA[Here are some good tips for cooking in a slow cooker from the publishers of the &#8220;For Dummies&#8221; books.  Discover tips on browning meat, proper seasoning for your crock pot recipes, and why you need to keep the lid on your crock pot at all times.

Related Crock Pot Recipes:Video &#8211; Slow Cookers TestedVideo: Crock [...]]]></description>
		<link>http://www.thecrockpotblog.com/video-tips-for-cooking-in-a-slow-cooker/</link>
			</item>
	<item>
		<title>Stuffed Green Peppers</title>
		<description><![CDATA[The crock pot is a convenient way to make this favorite recipe for stuffed green peppers.
What You Need:

1 package (10 oz) frozen corn kernels
1 can (15 oz) red kidney beans drained and rinsed
1 can ( 14.5 oz) diced tomatoes
1/4 cup salsa
1/4 cup chopped onions
1 1/2 cups cooked rice
1 tsp Worcestershire sauce
1/4 tsp salt
1/2 tsp pepper
2 [...]]]></description>
		<link>http://www.thecrockpotblog.com/stuffed-green-peppers/</link>
			</item>
	<item>
		<title>Lazy Cabbage Rolls</title>
		<description><![CDATA[This lazy cabbage roll recipe gives you the great taste of traditional cabbage rolls, but without all the fuss.
What You Need:

6 cups shredded cabbage
3/4 lb lean ground beef
1/2 tsp salt
1/4 tsp ground black pepper
1 medium onion &#8212; finely chopped
1 cup long-grain rice
1 26 oz. can spaghetti sauce
1/2 cup water
1/4 tsp dried basil leaves &#8212; crushed
1/4 [...]]]></description>
		<link>http://www.thecrockpotblog.com/lazy-cabbage-rolls/</link>
			</item>
	<item>
		<title>Corned Beef and Cabbage</title>
		<description><![CDATA[An Irish corned beef and cabbage recipe.
What You Need

3 lb uncooked corned beef brisket (in pouch with pickling juice is okay)
2 carrots, chopped into 2&#8243; pieces
5 small red potatoes, halved
1 onion, quartered
1 small turnip, chopped into 2&#8243; pieces
3/4 cup malt vinegar
1/2 bottle (6 oz) Irish stout (Guiness?)
1 tsp mustard seed
1 tsp coriander seed
1 tsp black [...]]]></description>
		<link>http://www.thecrockpotblog.com/corned-beef-and-cabbage/</link>
			</item>
	<item>
		<title>Arroz Con Pollo</title>
		<description><![CDATA[This is an easy arroz con pollo recipe prepared in the crock pot.
What You Need:

4 chicken breast halves, skinless and excess fat removed
1/4 tsp salt
1/4 tsp pepper
1/4 tsp paprika
1 tbsp oil
1 medium onion, chopped
1 small red pepper, chopped
1 clove of garlic, minced
1/2 tsp dried rosemary leaves
1 14 1/2 oz can crushed tomatoes
1 10 oz package [...]]]></description>
		<link>http://www.thecrockpotblog.com/arroz-con-pollo/</link>
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