Light and Creamy Broccoli Soup
This is a light, tasty broccoli soup with very little fat.
What You Need:
2 1/2 lbs fresh broccoli, chopped
1 T unsalted margarine
water
2 C fat free milk
1/2 C light processed cheese, cubed
How to Make It:
Remove any tough stalks from the a 6 qt. crock pot.
Dot the margarine over the broccoli.
Fill the crock pot with just enough water [...]
Ham & Broccoli Casserole
What You Need
1 package (16 oz) frozen broccoli cuts, thawed and drained
3 cups fully cooked ham – cubed
1 can condensed cream of mushroom soup, undiluted
1 jar (8 oz) process cheese sauce
1 cup milk
1 cup uncooked instant rice
1 celery rib, chopped
1 small onion, chopped
How to Make It
Combine the broccoli, ham, soup, cheese sauce, milk, rice, celery [...]
