Getting Your Kids to Eat Healthy Foods
Getting kids to eat healthy is similar to trying to herd cats. There are so many reasons that kids can give as to why they don’t want to, or should not even take a single bite of this “good” food. Spanning from not tasting good – even though they have never tried it – to [...]
Top Ten Power Packed Foods
What is the secret to a long and healthy life? It is in the food that we eat. As you well know, all foods are not created equal. Choosing and eating the right foods may help increase your life expectancy as well as the quality of your life. Here are ten of the top power [...]
Honey Me Up Chicken
What You Need: 8 chicken thighs, boneless and skinless 1/2 tsp. ginger 1/2 tsp. salt 1/4 tsp. pepper 1 C dried fruit, mixed of your choice 1/2 C honey 1/3 C chicken broth 1 medium onion, diced How to Make It: Lay the chicken thighs in the bottom of the crock pot. Sprinkle in the [...]
